Dizziness is complicated and confusing, creating great concern and anxiety in those who experience it. It is the second most common reason for doctor appointments. Many individuals don’t understand the problem and seeing three different physicians can result in three different explanations for your signs. The seven most common causes of dizziness are listed below to help you understand.
Common Reasons For Dizziness
Here, we will look at some possible root causes of dizziness, ranging from temporary physical effects to more severe underlying health issues.
1. Postural Hypotension
This short-term dizziness, also known as orthostatic hypotension, happens caused by an abrupt drop in blood pressure when sitting or standing up immediately. There is usually a background of low blood pressure (120 systolic/ 80 diastolic mm Hg on average). Check your blood pressure while resting and compare it to sitting or standing. A considerable difference between your systolic and diastolic pressures (greater than 20 mm) could trigger your dizziness.
Many people interchangeably use “vertigo” and “dizziness.” Although these conditions create similar feelings, they vary slightly. Someone that is dizzy may feel woozy or disoriented. Vertigo, on the other hand, is the abnormal feeling of movement. Vertigo can make people feel as if their surroundings are spinning or tilting. If you are experiencing this, learn about the Procalm for vertigo.
3. Circulatory Problems
Dizziness symptoms can be triggered by problems that influence blood flow or general heart health. Anemia (low red blood cell count), hormone changes (similar to menstrual cycles and menopause), blood clots, atherosclerosis, and dehydration are all typical causes. Find out more about the chronic symptoms of dizziness or tinnitus.
A migraine is a headache that triggers pulsing or throbbing on one side of the head. People may experience dizziness before the onset of a migraine episode. Other neurologic symptoms, called moods, can happen before the pain of a migraine headache. Auras can affect vision, speech, and motor control.
When migraines are consistently accompanied by dizziness, this is known as vestibular migraine or migraine-associated vertigo. Vestibular rehabilitation, medication, and avoiding migraine triggers can be beneficial in this condition.
5. Heart Disease
According to a study, heart problem is among the leading causes of dizziness symptoms. Check to see if you’ve had a recent physical and if your blood work is up to date. You might need a cardiac stress test and ECG to eliminate this usual cause definitively. Dizziness can be triggered by heart diseases such as plaque buildup in the arteries and congestive heart failure. Dizziness or lightheadedness may happen before or after a heart attack or stroke.
6. Anxiety, Stress, and Depression
Depression, stress, and anxiety are commonly misinterpreted as purely psychological problems, even though they have real physical effects on the performance of our body processes. An abrupt flare-up in this area (e.g., a panic attack), extreme exposure to stress (work, family, finances, health), or long-term, unmanaged anxiety and depression can all cause irregular nerve system activity, which can trigger dizziness.
Persistent Postural Perceptual Dizziness (PPPD) is a condition characterized by non-spinning dizziness and unsteadiness caused by environmental or social elements. Some individuals with severe dizziness or vertigo may develop PPPD and experience chronic dizziness. It is currently recognized as the most common vestibular condition affecting people aged 30 to 50 and also the second most common diagnosis for all vestibular patients.
Experiencing extreme or abrupt dizziness can be unpleasant. Common medical problems that trigger dizziness consist of stress, anxiety, and low blood sugar. Diagnosing the root cause of your dizziness can be difficult even for physicians and specialists. If a person experiences extreme or chronic dizziness, they need to consult their specialist.